Michelle FinchOct 4, 20223 minThe History of Alignment Yogaby Michelle Finch Understanding the origin of where modern yoga asana cues came from and what it means for your practice. Have you ever...
Michelle FinchOct 1, 20216 minFunctional Movement Verses the Functional Approach to Yoga Asanaby Michelle Finch What are they and are they the same thing, completely different or something in between? Both "functional movement" and...